Now that the Biggest Loser Challenge with Java Mama is over, I thought that I'd still continue to post my weigh-ins on Monday. This week was a great weigh-in, however, it was a confusing one!
We all know how a gain on the scale feels when we have a great week and work hard for a good number. But don't you ALSO (love to) hate when you haven't had a great week, but you see an unexpected loss?? Well, I know that I hate it for the reason that it just doesn't make a whole lotta sense...and I like things to make sense. OBVIOUSLY, I'm incredibly happy, but there's still my confusion of knowing WHY????? and HOW????
I'm going to chalk it up to my body possibly needing a little change up...I don't know what else to contribute it to!?? I mean, last week, as I mentioned in my NSV's, I ate the best breakfast I've had in a long time (mmmm, banana bread french toast!) and I ate funeral food for 3 days straight...and yet...
I lost 2.2lbs!
Hey, I'm not giving it back; I'll keep it but it just makes me shake my head. I did do well for the rest of the week, so the whole week wasn't shot.
So here we go:
Weekly weigh-in: -2.2
Total on my journey: 52.9 lbs lost
Like I said, I'm certainly celebrating it...but it just goes to show that our bodies are going to do whatever the heck they want to...and when I get to a week in my future in which I've busted my butt and don't see a budge on the scale, I'm going to try to remember that I got a little freebie this week.
How did you do??