I was recently asked by Bryan at Modivated to write about what kinds of things motivate me. I have to say that it took me a bit to think about. Not because I couldn’t think of anything, but because I couldn’t really narrow it down! I’m motivated by so many different things: people, food, quotes, stories…
So here goes and I’m hoping in some way this motivates others, too!
When I first began my journey it was out of desperation; I had tried everything to get healthy and spent many years just flailing about and failing over and over again. This time, however, there was a little bit of excitement built into my plan. I decided that I was going to start cooking in a healthier manner – this was exciting for me because I just knew there had to be a way for me to get healthy AND lose weight by actually eating food that was good for me. I love cooking and just being in the kitchen is my happy place, so I picked a few recipes and I jumped in, and guess what? They were good! So I told a few friends and they told a few friends and people started asking me for the recipes. I decided that the easiest way would be to create a blog of the healthy recipes I was trying. Then I got to thinking…would other people want to read about my own healthy makeover if this whole experiment actually worked? What if the end result of making these recipes into healthier versions ALSO created a new, healthier Jenn?? Could I share my story with others? Would anyone want to hear about it? So back to my best buds I went…and every single one of them told me to do it. I think they may have been humoring me…after all, they are my biggest cheerleaders…but I know in their hearts they truly wanted me to succeed. That’s how A Healthy Makeover began.
Since that time, every time I post a recipe or share a little bit more of my story, I get the most positive feedback from people. At first, it was my close pals, but now I get messages from strangers all of the time. I love meeting people who don’t even know me say that they have been following my journey; and that is a huge motivator for me to keep going. Motivating others motivates me!
Hearing and reading about other’s stories also motivates me. I have found a huge support system in healthy groups in Blogland and on Instagram – seeing others on their own journey makes me feel like I’m a part of this wonderful community of people with similar goals.
Another avenue for my own motivation is fitness. I like to challenge myself and when I conquer something I’ve never done before, it feels great! Recently, I joined Crossfit and that is a whole new level of fitness for me. The atmosphere of my particular “box” is really supportive and encouraging – I love cheering others on and it feels pretty great to have that kind of support in return. Again, surrounding yourself with like-minded people with similar goals is very inspirational.
While it took me a little searching to figure this whole healthy life thing out, I truly feel that where I am today is where I am supposed to be. I hope that I get to continue to motivate others and I am blessed that I have the same great support in return.
Find your own healthy motivation, and start today. If you’ve already started, GREAT JOB! You’ve got this - keep going – it’s a lifelong commitment! And PLEASE, feel free to send me a note to tell me about it; we’re in this together!